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Avocado Smash with Butter Beans & Plum Tomatoes

Prep Time:

10 min

Cook Time:

Type:

Salad

About the Recipe

It could be a salad, it could be a dip, let’s just call it a side dish. For me vegan cooking is most of the time about composing your meal with many different little dishes, the more colour on your plate the better.

Ingredients

  • 3 ripe avocados

  • 250g plum or baby tomatoes, sliced in half

  • 400g butter (or cannellini) beans

  • 3 spring onions, finely chopped

  • Juice of a large lemon

  • ½ tsp. chilli flakes

  • Freshly ground black pepper

Preparation

  1. Peel the avocados, roughly chop them and then place them in a salad bowl. Smash them using a fork, perhaps not quite to a baby food consistency.

  2. Add the lemon juice, pepper, chilli flakes and stir a couple of times. Then add the tomatoes, beans & spring onions and stir again. Ground more black pepper on top, if you like.

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