Wise Woman Day Retreat
Step into womanhood with confidence, authenticity and inner wisdom.
This one day retreat is a journey through the mind, via the body and eventually into the space of the heart: the place where the Wise Woman resides.
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It is a means to get to know yourself on a deeper level.
This is a place to be heard, to speak and to get things off your chest and to be witnessed in that.
Women gathered in circles for thousands of years. This is where we belong and heal and hold space for each other.
What to Expect
What will I learn?
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Debunking myths about menstruation & menopause.
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The principal hormones of the menstrual cycle & their influence beyond the reproductive system.
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Moving from knowledge to body literacy to inner wisdom.
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Womanhood as a Rite of Passage.
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Her-story: the journey of healing our wounded Feminine & reclaiming our story.
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The tools for self-regulation, and how it links with hormonal balance.
Details
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Hosted on a beautiful remote hill in the South Downs
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Sat 20th July 2024
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10 mins drive from Shoreham-by-Sea national railway station with direct trains to London (Pick-up available from the station)
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Investment: £98 Early Bird (Until 9 June); Full Price £118
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Start: 10am; End 5pm (Please aim to arrive by 9:45 at the latest)
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What to bring: comfortable yoga clothes; pen & notepad / journal
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