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2 min Sautéed Asparagus

Prep Time:

2 min

Cook Time:

Type:

Bits & Bobs

About the Recipe

The below trick is from the Vegan/Vegetarian Cooking School in Southwark. It only takes 2 minutes and makes the asparagus soft on the outside but still crunchy on the inside. Yum!

Ingredients

  • 200g asparagus

  • 1 tsp. olive oil or plant margarine

  • Pinch of salt

Preparation

1. Place the asparagus into a cooking pot; add the olive oil and enough boiling water just to cover 1/2 of the asparagus, no more – you don’t want to boil it!


2. Put the pot onto a stove on high(est) heat with a lid on and cook, occasionally shaking the pot, for 2 minutes. If the asparagus is quite thick it might need another minute or so.


3. Serve warm with a pinch of salt to taste alongside your favourite main dish.

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