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Two-Sauce Lasagna with Creamy Béchamel & Classic Tomato

Prep Time:

30 min

Cook Time:

20 min

Type:

Main

About the Recipe

When I have a bit of time I always make a big batch of this lasagna as it is really my favourite and most comforting food ever.

Equipment: oven tray, baking paper, frying pan, small saucepan, blender, lasagna baking tray

Ingredients

Lasagna

  • 3 medium size sweet potatoes, peeled and roasted

  • 260g fresh spinach leaves

  • 200g spelt pasta sheets

Béchamel

  • 100g cashews, soaked for 2 hours

  • 400ml almond milk (or any other nut milk)

  • 3 garlic cloves

  • 4 tbsp. nutritional yeast

  • Juice of ½ lemon

  • 2 tbsp. arrowroot or corn-starch

  • 2 tbsp. olive oil

Tomato sauce

  • 2 onions, chopped

  • 4 garlic cloves, pressed

  • 2 tbsp. coconut oil

  • 400g of chopped tomatoes in tomato juice

  • 100g tomato purée

  • 100g red lentils (optional)

  • Freshly ground black pepper

 

Preparation

  1. Preheat the oven to 200°C.

  2. Place the spinach in a big colander in a sink and pour over it a kettle of boiling water to wilt the leaves. Set aside.

  3. Make the tomato sauce; place the coconut oil onto a frying pan, add the onions and cook on a high heat constantly stirring for about 2-3 minutes, until golden. Add garlic, tomatoes and tomato purée. If using lentils, add them now and let the sauce simmer for 15-20 mins. Otherwise, turn down the heat and cook for just another 5 minutes. Add black pepper and set aside.

  4. Make the Béchamel; put all the ingredients in a blender and then transfer it into a small cooking pan. Bring to boil and then simmer constantly stirring until it thickens, creating a custard like consistency, about 5-8 minutes.

  5. Start assembling the lasagna by layering: sweet potatoes, spinach, half of the Béchamel sauce, half of the lasagna sheets, all tomato sauce. And a second layer: the rest of the sweet potatoes, spinach, pasta and Béchamel sauce.

  6. Place in the oven and bake for about 20 min, until crispy on top.

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